Beverly Smith Group

Beverley Smith Group

|

|

|

|

|

ONE DAY WORKSHOPS:

ANGER MANAGEMENT WORKSHOP

ANXIETY AND TRAUMA MANAGEMENT

BEREAVEMENT AWARENESS

EFT WORKSHOP

AN INTRODUCTION TO NLP

BUILDING SELF-ESTEEM WORKSHOP

TEAM BUILDING WORKSHOP

GENERAL STRESS WORKSHOP

STRESS WORKSHOP (MANAGERS)

ASSERTION AND TIME MANAGEMENT

BUILDING CONFIDENCE WORKSHOP

TIME MANAGEMENT WORKSHOP

LISTENING SKILLS

TWO DAY WORKSHOPS:

WORKING WITH GRIEF & LOSS -
BEREAVEMENT WORKSHOP

SUPPORTING PEOPLE IN DISTRESS

STRESS AND TIME MANAGEMENT

EXTENSIVE COURSES:

ACCREDITED INTRODUCTION TO COUNSELLING WORKSHOP

BASIC CERTIFICATE IN WORKING WITH STRESS MANAGEMENT & COGNITIVE BEHAVIOURAL THERAPY

1 DAY CONFIDENCE BUILDING WORKSHOP

"Self confidence includes a person's subjective appraisal of himself or herself as intrinsically positive to some degree."

AIMS:

Help you understand the natural reaction within your body to anxiety.
To build coping strategies to cope with this anxiety
To become more aware of the messages sent by Body Language
To learn to turn your internal voice into your best friend.
To understand what assertion is and how to apply it
To understand Self Esteem
To become aware of your bill of rights, personally and as a volunteer
To help you develop goal building skills for the future