Beverly Smith Group

ONE DAY WORKSHOPS:

ANGER MANAGEMENT WORKSHOP

ANXIETY AND TRAUMA MANAGEMENT

BEREAVEMENT AWARENESS

EFT WORKSHOP

AN INTRODUCTION TO NLP

BUILDING SELF-ESTEEM WORKSHOP

TEAM BUILDING WORKSHOP

GENERAL STRESS WORKSHOP

STRESS WORKSHOP (MANAGERS)

ASSERTION AND TIME MANAGEMENT

BUILDING CONFIDENCE WORKSHOP

TIME MANAGEMENT WORKSHOP

LISTENING SKILLS

TWO DAY WORKSHOPS:

WORKING WITH GRIEF & LOSS -
BEREAVEMENT WORKSHOP

SUPPORTING PEOPLE IN DISTRESS

STRESS AND TIME MANAGEMENT

EXTENSIVE COURSES:

ACCREDITED INTRODUCTION TO COUNSELLING WORKSHOP

BASIC CERTIFICATE IN WORKING WITH STRESS MANAGEMENT & COGNITIVE BEHAVIOURAL THERAPY

1 DAY WORKSHOP ON BUILDING SELF ESTEEM

AIMS & OBJECTIVES

AIMS:

Help you understand what Self Esteem is and where it comes from.
To build strategies to help you & others to build a positive Self Esteem.
To become more aware of the effects of low self esteem on life, learning & development.
To learn to turn your internal voice into your best friend.
To understand what assertion is and how to apply it

OBJECTIVES:

To build your self confidence and self esteem
To be more confident in ensuring your bill of rights.
To have a better quality of life.
To be more proactive and productive in your life.
To be able to recognise and release you’re potential to start the journey towards being all you want to be.

"People become really quite remarkable when they start thinking that they can do things. When they believe in themselves they have the first secret of success."
Norman Vincent Peale