This assessment of knowledge paper and personal learning & development journal are designed to show a clear understanding of the students learning, their development and ability to work with clients.

Once all these areas have been accepted as satisfactorily evidenced, by the assessment of knowledge paper and personal learning & development journals, Beverley Smith Group will issue the certificate.

MODUEL 1 Introduction to course. STAGE ONE

What is Stress
Nature of Stress
Causes of Stress
Levels of Stress in changes in Lifestyles Type A behaviour
Multi modal Transactional Model of Stress

MODUEL 2 Chemistry of Stress

How the body responds to Stress
Physical. Emotional and Behavioural signs of Stress
STAGE TWO – Cognitive / Imaginal Appraisal
STAGE THREE – Identification of workers with high
stress jobs.

MODUEL 3 Thinking errors and habits

Correction of thinking Errors and unproductive habits
Stages of Stress Clinical work
Negative thinking patterns

MODUEL 4 Core of CBT - Cognitive levels

Core Belief
Exposing the Core Belief
ABC

MODUEL 5 Main features of CBT

Downward Arrow
Working with beliefs
Simplified ABCDE

MODUEL 6 Example of working with CBT

Goals for change – SMART rule
Definition of good candidate for CBT
Initial Thought Record

MODUEL 7 Challenging Automatic Thoughts

Recap CBT
Stress Mapping

MODUEL 8 Coping imagery

Time Projected imagery
Ideas for managing Stress
Stability Zones & Rituals
Stress threshold

MODUEL 9

Relaxation questionnaire
Alcohol; & Drugs questionnaire
Stress Management Plan
Relaxation techniques
Structure of Stress Management Therapy sessions
Client based Stress Management Paperwork - Practical

MODUEL 10

Stress Paperwork review continued .
Recap and review Course. Relaxation & Practical exercises.
Discussion - Evaluation of knowledge papers.

END OF WORKSHOP